Gymnastics

Today LS1 group B had their gymnastics session for kiwi sport. We first started off with playing tag. and when you get tagged you do a potion that we get told. The type of stretches we did was the L shape, Seal, Butterfly, cat, straddle, back front side support. We do these kind of stretches because it loosens up our mussels.

Rotation 1:
Our first rotation included the beam, blue line on the stage, A wedge so then we can role off the stadge. On the beam we had to walk to the middle on jump. On the blue line we had to do a cartwheel on it. And Finlay on the bench we had to do a forward roll.

Rotation 2: 
On the second rotation there was a trampoline to jump. Then we had to do a backwards roll on the soft ramp. With our hands by our head loooking like we are holding 2 pizza in our hand. After that we had to do a scorpion handstands. And lastly there was another trampoline that we had to jump on it and do a spin.

Rotation 3:    
On our last rotation we had to do a handstand on the wall with a bar on the floor. Then we had to do the back/side/front rotation on a shape. before the parallel bars is when you have to life yourself up onto the bars.

I found the stretches difficult.