Kiwi Sport | Boxing

LI: To Learn Counters and come backs after somebody has throwed a punch.

Today for kiwi sport we learnt defences. But first we played a warm up call stuck in the mud. We had 4 taggers with noddles if you get tag then you have to be still like a starfish. To be unfree someone has to go under your legs to be free. The first taggers where Kaitlyn,Fau,Leroy,Oscar.

The first drill we did was guard,cross,Left hook,Cross. Guard is in rock potion and then bring your hands up to your head. Cross is left hand punch and then left hook is when you have to get loaded on your left side. Our next combo was bridge. Bridge was slide back slide forward jab,cross,left hook. 

Kiwi Sport | Boxing

 The 3 commandments are Respect,Discipline,Safety. We had to repeat after Pax our coach " I will have respect for myself, my coach, my peers and the sport of boxing" and for the discipline " I will have the discipline to turn up to every boxing session and give my 100% for safety " I will not cause harm to others and only practise boxing in a safe environment under the guidance of a coach.

This week for kiwi sport we learnt a new combo. We first got into partners mine was Farzana. We played paper,scissors,rock to see which partner goes first to put the glove on. We had 30 seconds to help our other partner put there glove on.

When were finished we had to get on the line and finally learnt our combo. Our fist combo was (jab, jab,cross) And the other partner has two noddles and the partner with the gloves on has to aim for the noddles. We had a couple of try's to get people used to it. 

Then for our other combo we did (jab,cross,left hook,cross). It was a little bit hard for me and my partner because i had to do the noddles and my partner has to remember the pattern. 

Then for the last combo we did (jab,cross,Left hook,Right hook,Left uppercut,Right uppercut) For the potion we had to always remember is the rock. Is when our feet is on the train tracks and our hands are underneath our eyes and we have to be stable too. 

Then after that wegot into our plank potion and we had to high five our partner 20x. After that we all had fun.    

Kiwi Sport

This week we had a new kiwi sport which was boxing.We first went through the 3 commandments Respect,Discipline,Safety. We had to repeat after pax our coach " I will have respect for myself, my coach, my peers and the sport of boxing" and for the discipline " I will have the discipline to turn up to every boxing session and give my 100% for safety " I will not cause harm to others and only pretice boxing in a safe enivoroment under the guidance of a coach. Then after that we played a game  we had to get into partners i was with farzana and we have to try and touch each other knees if the other partner touches our knees then you have to do one burpee. Then we did the same but had to try and touch the other persons shoulders. Then we got straight into putting our gloves on. When we were finshed putting our gloves one we still had our partners and we had to try and line up facing each other. We got taught a rock position was when we had our legs a little bit bigger than shoulder with apart then our right leg gose back. becuase we had to try and stay still like a rock.