Kiwi Sport | Gymnastics

Today LS1 group B had their gymnastics session for kiwi sport. We first started off with playing infinity tag. When you get tagged the person that tagged you,  you have to sit down and when they get tagged you stand up and they sit.  The type of stretches we did was the L shape, Seal, Butterfly, cat, straddle, back front side support. We also did two new stretches. We do these kind of stretches because it loosens up our mussels.

Rotation 1:
Our first rotation included the beam, blue line on the stage, On the beam we had to leap onto the beam. On the blue line we had to do the knew stretch. And Finlay on the bench we had to do a forward roll.

Rotation 2: 
On the second rotation there was a trampoline to jump. Then we had to do a backwards roll on the soft ramp or the floor. With our hands by our head loooking like we are holding 2 pizza in our hand. After that we had to do a routine. And lastly there was another trampoline that we had to jump on it and do a spin.

Rotation 3:    
On our last rotation we had to do a handstand on the wall with a bar on the floor. Then we had to do the back/side/front rotation on a shape. before the parallel bars is when you have to life yourself up onto the bars.

I found the stretches difficult because when you stretch it hurts.