gymnastics

Today LS1 group B had their gymnastics session for kiwi sport. We first started off with playing tag. The type of stretches we did was the L shape, Seal, Butterfly, cat, straddle, back front side support. We do these kind of stretches because it loosens up our mussels.

Rotation 1:
Our first rotation included the beam, box, and the bench. On the beam we had to walk backwards and be careful at the same time. As we walk backwards when we get to the end we check first. On the box we had to do a cartwheel over it. And Finlay on the bench we had to do a forward roll.

Rotation 2: 
On the second rotation there was a trampoline to jump . Then we had to do a backwards roll on the soft ramp. With our hands by our head loooking like we are holding 2 pizza in our hand. After that we had to do a scorpion handstands. And lastly there was another trampoline that we had to jump on it and do a spin.

Rotation 3:    
On our last rotation we had to do a handstand on the wall with a bar on the floor. Then we had to do the back/side/front rotation on a . before the parallel bars is when you have to life yourself up onto the bars.

I found the stretches difficult.