L.I: to get fit and workout your muscles.
LS1 and LS2 are doing hit. Hit is a workout activity that we do every week that stands for high intensity interval training.The first group that went up to the hall did the easy work outs and the last group did hard workout. We needed to get into partners my partner was Fau to stretch. There was three rotations mountain climbers, pull up and push ups. Our first rotation was the mountain climbers then the push ups and then pull ups.
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