Hauora

I learnt the 4 walls of Hauora.I learnt it by doing this task.I learnt this by Making a video explain what they meant they were Taha tinana:Taha Tinana is about Physical Well-being.And Physical Well-being is about choosing the foods and liquid we chose to put in our body.Taha Tinana is also a part of the four Walls or Dimension of Hauora.Taha wairua:Taha Wairua is the Maori Word for Spiritual and if you are confused or unsure of what Spiritual means I can tell you. So it basically means that what Mostly make you… you, So For Example like your Culture,Your Values,Your beliefs and you morals. So another Example is that if it was sunday and you’re not Confident and when you sometimes feel that you aren’t important and that it isn’t anything for you to worry about.Taha Hinengaro:Taha Hinengaro is the maori word for Mental/Emotional and if you are kinda confused or don’t Understand what Mental and Emotional mean I will give you two Examples of what they mean the First Example is about self-confidence and to know about your self Confidence and how you feel. The Second Example is that if like it is Sunday and you have church but you just feel like you aren’t special or Important and you have low confident and you have Emotional and mental feelings.Taha Whanau:Taha Whanau the maori word for social and if you don’t know what Social is it is about Thoughts,Feelings,Relationships and About Connections. Taha Whanau is Dimension 2. You always have to make sure that all four of your dimensions are balanced because if they are unbalanced then something would possibly go wrong for Example a car that has 4 wheels and even though it has 1 flat tyre you still won’t go to a very far Distance and another Example is that you have a house with 4 walls and 1 wall is weak so that still causes it to collapse or fall down.