The 3 commandments are Respect,Discipline,Safety. We had to repeat after Pax our coach " I will have respect for myself, my coach, my peers and the sport of boxing" and for the discipline " I will have the discipline to turn up to every boxing session and give my 100% for safety " I will not cause harm to others and only practise boxing in a safe environment under the guidance of a coach.
When were finished we had to get on the line and finally learnt our combo. Our fist combo was (jab, jab,cross) And the other partner has two noddles and the partner with the gloves on has to aim for the noddles. We had a couple of try's to get people used to it.
Then for our other combo we did (jab,cross,left hook,cross). It was a little bit hard for me and my partner because i had to do the noddles and my partner has to remember the pattern.
Then for the last combo we did (jab,cross,Left hook,Right hook,Left uppercut,Right uppercut) For the potion we had to always remember is the rock. Is when our feet is on the train tracks and our hands are underneath our eyes and we have to be stable too.
Then after that wegot into our plank potion and we had to high five our partner 20x. After that we all had fun.
Then after that wegot into our plank potion and we had to high five our partner 20x. After that we all had fun.
Greetings Charlize,
ReplyDeleteI went boxing too. Your blurb explains what you did for boxing which is very good. I like the way you explained how you felt and how you had fun. I also like the way you wrote down the three commandments and what you had to say.
Awesome Work!